Photo: Blue Titan / Shutterstock Although perfectionism can sometimes be seen as a good thing, there are negative aspects too. Find out the downsides of aiming for perfection, as well as expert tips for how to stop being a perfectionist. Keywords: anxiety, stressread more Read entire story.
Photo: Andrey_Popov / Shutterstock When you have the need for everything to be ideal, you may just be a perfectionist. But the downsides of perfectionism can have a detrimental effect on your happiness over time. Keywords: mental health, stressread more Read entire story.
Photo: Nick Starichenko / Shutterstock.com Your natural fight-or-flight response might be triggered by workplace stress. Here’s how to reduce that stress. Keywords: stressread more Read entire story.
Photo: Monkey Business Images / Shutterstock Finding the right doctor and going to the doctor can be scary, but a doctor is there to give you the best care possible, so women shouldn’t forget to ask their physicians these nine important questions. Keywords: anxiety, depression, mental health, stress, health and wellnessread… Read entire story.
Photo: VP Photo Studio / Shutterstock.com Stress is a constant, and the most successful couples know how to manage it together. Keywords: couples, Relationships, stressread more Read entire story.