Photo: weheartit We all know stress isn’t great for you, but here’s how stress can actually impact your body’s ability to function. Keywords: stressBookmark/Share this post with: read more Read entire story.
The Link between Anxiety and Insomnia
Were you aware that there is a very common link between anxiety and insomnia? So much so that the two can lead you in a never ending cycle. Research has shown that treating insomnia is an effective way of dealing with those feelings of anxiety. Chronic insomnia is more rampant … Read entire story.
Source: WE magazine for women
4 Jedi Mind(fulness) Tricks To Help Your Anxious Child
Photo: Sabrina James This parenting advice based on Star Wars Jedi techniques helps you teach your anxious child to control stress and anxiety. Keywords: Childhood anxiety, anxiety, stress, fear, parenting, adviceBookmark/Share this post with: read more Read entire story.
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