Photo: Maria Svetlychnaja / Shutterstock Can denial help us deal with anxiety and stress? Holly Parker makes the case in “When Reality Bites: How Denial Helps and What to Do When It Hurts.” Keywords: anxiety, happiness, self-esteem, stress, health and wellnessread more Read entire story.
As the years go on, stress seems to become more and more of a front liner in everyday life. Unfortunately, stress can weigh heavily on not only our minds and hearts, but it is also harmful to our physical health, as well. Chronic stress can definitely keep you from feeling… Read entire story.
Source: The Fashionable Housewife
Photo: Pichukova Ekaterina/Shutterstock While the wedding day is thought to be one of the most magical days for a woman, these brides feel differently. They share their experience of their wedding day and the things they hated. Keywords: Marriage, stress, entertainment and newsread more Read entire story.
Photo: Josep Suria / Shutterstock The chronic migraines and other types of headaches people experience daily aren’t only painful, they disrupt most aspects of life, so in order to learn how to get rid of them and find relief, here’s how to start by identifying the causes of your headache type… Read entire story.
Photo: David Prado Perucha / Shutterstock These foods that help with anxiety have been proven to lower stress levels and boost mood. Add them to your diet to feel more at ease. Keywords: anxiety, stressread more Read entire story.