Celeb trainer, Andrea Rogers, shared with HollywoodLife EXCLUSIVELY, the one workout you can do to tone your entire body using just a chair, stool, or counter! Read entire story.
Source: Hollywood Life
How To Become The Best Version of Yourself in 2023
Self-improvement is an ongoing journey that requires dedication and effort if you want to become the best version of yourself. As we enter a new year (yes, I am well aware that we are now mid-January haha), you may be looking to make changes in your life in… Read entire story.
Source: The Fashionable Housewife
‘Are your farts sounding right?’: Researchers Develop AI Device To Identify Fatal Diseases By Analyzing People’s Bathroom Noises
Farts are no longer a topic of embarrassment — the sounds of your farts can say more about your health than you think, which is why they’re taken very seriously by a team of AI researchers who tries detect fatal diseases like cancer through bathroom noises. Image credit: Sargis … Read entire story.
Source: Womenio
Tone It Up’s Karena & Katrina Reveal The Full Body At-Home HIIT Workout You Can Do To Get In Shape
Looking for a new at-home workout? You’re in luck because Tone It Up founders, Katrina Scott & Karena Dawn, shared with HL EXCLUSIVELY, the full-body HIIT workout that will whip you into shape in no time! Read entire story.
Source: Hollywood Life
New Year’s Reset: Healthy Recipes & Meal Planning from BLENDED by Kat Jamieson
With a new year, comes the opportunity for a fresh, healthier start. Whether you’re looking to stick to your resolutions or just looking to detox after holiday celebrations, tastemaker Kat Jamieson’s new cookbook Blended offers a holistic approach to cooking and living well, just in time for the… Read entire story.
Source: theFashionSpot
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