Do you struggle with maintaining your health & fitness goals? Peloton instructor Emma Lovewell shared her advice on how to stick to it! Read entire story.
Source: Hollywood Life
How to Ski Safely With a Backpack
Chair lift injuries during skiing due to backpacks are rare, but the skiing community wearing a backpack has been common in recent days. The backpack has become an integral part of skiing attire like gloves and helmets. Many sportspeople will likely revolt if the backpack is taken away during skiing… Read entire story.
Source: The Fashionable Housewife
11 Safe Home Exercises For Pregnant Women
Are you pregnant and looking for some safe home exercises to keep you active? Pregnancy is a time of significant change for a woman—both physically and emotionally, and mentally. It’s important to stay active and healthy during this time, but you don’t have to go to the gym to … Read entire story.
Source: Womenio
Top Tips for Improving Your Health and Happiness
Your health and your happiness are critical elements to your life. If there is an imbalance, you will soon feel it, and you will find that it consumes you more than it should. If you are not as happy or even as healthy as you would like to be, then… Read entire story.
Source: The Fashionable Housewife
Overweight Americans in Denial as Cases—and Costs—Soar
Although studies show fully 73.6% of U.S. adults are deemed clinically overweight or obese, 58% confusingly consider themselves ‘about right’ or even underweight; Behavioral economics-based weight loss gamification company seeks to bridge that gap with the help of celebrities Sherri Shepherd & Jillian Michaels With nearly 40% of … Read entire story.
Source: WE magazine for women
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