Exercising during pregnancy has a number of benefits. Studies have shown that women who exercise during pregnancy have shorter labors and easier births. They also have an easier time returning to their pre-pregnancy weight. However, there are several things that moms-to-be will need to do to get… Read entire story.
Source: The Fashionable Housewife
Jennifer Lopez looks hotter than ever! She showed off her tight tummy leaving a gym in Miami on Jan. 24. See the new pics plus 30 of her hottest workout outfits below! Read entire story.
Source: Hollywood Life
Fitness-inspired beauty is proving to be one of 2019’s biggest beauty trends, as brands are rolling out products that are high-impact with tremendous staying power and endurance. Take CoverGirl, for example. The brand has recently launched its Active line, which includes foundation, mascara, a cooling mist, and a … Read entire story.
Source: POPSUGAR Beauty
It is beneficial to regularly engage in any form of physical work out to stay fit and healthy. When working out, your muscles are under stress, and its tissues may be torn. If your workout involves strenuous sets such as heavy lifting or a long run, you are likely to… Read entire story.
Source: The Fashionable Housewife
Want to start 2019 off on the right food? Get some workout inspo from Olivia Culpo and her flawless bod! See how she stays fit below. Read entire story.
Source: Hollywood Life