With a new year, comes the opportunity for a fresh, healthier start. Whether you’re looking to stick to your resolutions or just looking to detox after holiday celebrations, tastemaker Kat Jamieson’s new cookbook Blended offers a holistic approach to cooking and living well, just in time for the… Read entire story.
Source: theFashionSpot
View this post on Instagram A post shared by Tyler James Williams (@willtylerjames) Tyler James Williams, 30, is so good on Abbott Elementary, for which he earned his first Emmy nomination and got a Golden Globe last week. He’s been working since he was a child on Everybody Hates Chris… Read entire story.
Source: Cele|bitchy
As a rule, New Year’s resolutions are notoriously prone to failure. Every year, so many of us set fitness goals for ourselves with great intention, only to find them unfulfilled when the end of December rolls around. For whatever reason, the fiery motivation and enthusiasm felt in January begins to … Read entire story.
Source: WE magazine for women
Walking is an easy way to shed a few pounds and increase your physical activity. But how many steps should you take each day to see results? Research suggests a daily step count of at least 10,000 steps is ideal. However, the number of steps required to lose weight may vary … Read entire story.
Source: Womenio
Are you tired of feeling sluggish and carrying around those extra pounds? Don’t worry, losing 3 pounds a week may seem like a daunting task, but it’s an attainable goal if you’re willing to put in a little bit of effort. Slimming down your body in only 7 days is … Read entire story.
Source: Womenio