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    Categories: Lifestyle

I Was In A Mental Hospital Until A Simple Exercise Saved My Life

Photo: NDAB Creativity / Shutterstock I wasn’t sure what to expect when I took that first walk with my dog shortly after being released from the hospital for a week-long stay for depression and anxiety. I’m thankful I took those first steps though, because not only did it lead me… Read entire story.

Source: YourTango | The Latest Smart Talk About Love

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