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    Categories: Lifestyle

Kettlebell Swings: The Best Workout to Burn Calories in a Short Period

Over the last decade, the fitness industry has seen a surge in the popularity of exercises that the media claim to be the next best thing, ideal for assisting trainers of all levels in getting in peak physical condition. While some of these claims and exercises are somewhat bold, one … Read entire story.

Source: Womenio

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