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    Categories: Lifestyle

How To Get More Omega-3 Into Your Diet And What It Can Do For Your Health 

Omega-3 fatty acids are essential nutrients that you obtain from your diet. There are many health benefits of omega-3 that we will discuss throughout this guide. Adequate consumption of omega-3 is particularly important for pregnant women as it aids the retina and fetal brain development. So, how do you get… Read entire story.

Source: The Fashionable Housewife

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