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    Categories: Lifestyle

You Have 60,000 Thoughts A Day — Here’s How To Sort Through Them

Photo: lithian / Shutterstock If you find your mind constantly busy and occupied, it’s time to step back and breathe. Here are 4 ways to practice mindfulness so you can be more awake, present, and aware in life. read more Read entire story.

Source: YourTango | The Latest Smart Talk About Love

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