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    Categories: Lifestyle

3 Steps To Avoid Injuries As A Gym Beginner

It’s the time of year when loads of people start setting fitness goals. By this time next year, you hope to be in better shape than you are now, but you are a gym beginner and don’t really know where to start. Maybe this means you’ve lost weight, or… Read entire story.

Source: The Fashionable Housewife

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