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    Categories: Lifestyle

Seasonal Changes That Affect Sleep Quality

A change of seasons brings several issues for individuals looking to achieve a good night’s sleep. However, it can actually bring about much more than just skipping out on a few hours of sleep. Regular sleep loss can leave you feeling completely drained, unmotivated, melancholic, and possibly depressed. All of… Read entire story.

Source: The Fashionable Housewife

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