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    Categories: Lifestyle

How Spending 45 Minutes in an Infrared Sauna Gave Me Better Skin and Less Anxiety

I cannot meditate. It doesn’t matter how many times my life coach, physical therapist, and acupuncturist tell me I need to do it to calm my thoughts; it doesn’t feel relaxing to me. My mind races, and I worry about the fact that I am not doing it right and… Read entire story.

Source: POPSUGAR Beauty

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