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    Categories: Music

Nicola Arnold CPCC: Managing the mind chatter – 5 ways to switch off and feel alive again

Sometimes I just want the noise to stop. To switch off my thoughts, the words racing around my head of all the things I need to do, to sort out, to ac… Read more: Mindchatter, Mindset, Mindfulness, Peace, Attitude of Gratitude, Gratitude, Creativity, Music, Colouring Books, GPS for the Soul … Read entire story.

Source: Music News on Huffington Post

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