This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures. Read more: Exercise, Hate, Why, Circumnavigate, Year, Thoughts, Health, Improve, Naturally, Loom, Acquired, Apple, Watch, Part, Feedback, Progress, Humans, Always, Objective, Reporters, Assumed, Electronic, Device, Keep, … Read entire story.
Source: Music on Huffington Post